Quality dental health encourages a quality social, mental, and physical well-being, enabling a person to enjoy every bit of his/her life. In particular, healthy teeth lets you enjoy eating, speaking, and socializing with others without any embarrassment and discomfort. To have sound oral health , one should pay attention to the amount, type, and frequency of consuming sugary foods. As an excess amount of sugar intake may impact your teeth, gums, and mouth negatively, you should be familiar with the fact of how sugar affects oral health. Sugar & its effects on our teeth – Our mouth gives place to bacteria which include harmful as well as beneficial bacteria, and the latter ones survive expressly on sugar that we intake. These bacteria create acids that damage the enamel of our teeth and affect the quality...